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Trip Itinerary
Zion National Park 4-Day Bike Tour 2025 Itinerary
Bike and hike through Utah's stunning Snow Canyon and Zion National Park on a 4-day red rock desert adventure like no other.
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Zion National Park 4-Day 2025
2025 Day-to-Day
Where to Arrive
Airport:
St. George, Utah (SGU)
Pick-up location:
Best Western Abbey Inn, St. George, Utah
Pick-up time:
9:00 AM
Where to Depart
Airport:
St. George Airport (SGU)
Drop-off location:
St. George Airport (SGU), St. George, Utah
Drop-off time:
12:00 PM Noon
Additional Arrival Information
We suggest that you arrive at least one day prior to the trip start, which will enable you to adjust to the time zone and minimize the risk of missing the trip start due to flight-related delays. We recommend staying at the Best Western Abbey Inn (435-652-1234) the night before your trip. Please be advised that a two-night minimum reservation may be required due to seasonal demand in the area.
We recommend that you fly into St. George, Utah (SGU). You can contact the St. George Shuttle (800-933-8320, www.StGShuttle.com) to schedule a taxi ride from the airport to downtown St. George for approximately $25, one way. Or you can call for a taxi upon arrival at the airport and should expect to pay a similar amount. However, taxis are not necessarily waiting at this small airport so we encourage you to arrange transportation ahead of time for the transfer between the airport and your accommodations.
Alternatively, you may fly into Las Vegas, Nevada (LAS) and shuttle approximately two hours to St. George. The St. George Shuttle (800-933-8320, www.StGShuttle.com) cost $19-$49 per person depending on the shuttle type: Economy, Standard, Executive. Please visit www.stgshuttle.com to discover the differences between their fleet vehicles. The shuttle will drop you off at their office in downtown St. George, and you can take a taxi to your pre-trip accommodations. A different shuttle company, Salt Lake Express (formerly St. George Express), offers door-to-door service from the Las Vegas Airport (435-652-1100, www.saltlakeexpress.com). Prices vary by the pickup time of the shuttle. When making travel plans from Las Vegas, please note that St. George, Utah is on Mountain Standard Time.
For guests driving to the trip start, please note that you may not leave your vehicle at the Best Western Abbey Inn during your trip. Instead, you may contact Temple View RV (800-776-6410) to determine parking availability for the duration of your stay as their lot is first-come, first-served. The cost of parking is $15/day or $65 for 5+ days. Alternatively, guests may park at the St. George Airport.
Your Trek Travel guides will meet you at the Best Western Abbey Inn (1129 S Bluff Street, St. George, UT 84770) at 9:00 AM on the first day of your Zion National Park bike tour. Once the luggage has been loaded, you will shuttle 15 minutes to Snow Canyon State Park. Please arrive dressed in your cycling clothing and have your first day’s riding gear separate from your other luggage to facilitate the bike fitting and ride.
If you will be late for the pick-up or are going to miss it altogether, please inform your guides. If you cannot reach them, please call your hotel, Flanigan's Inn (435-772-3244), and leave a message with your expected arrival time and contact details. We strongly recommend that you make the scheduled pick-up time, as there are few transport options to the first hotel. However, if this is not possible and you do need to arrange private transportation, we suggest you try the St. George Shuttle (800-933-8320, www.StGShuttle.com) to arrange transportation at your own expense.
Additional Departure Information
You will say farewell to your guides at 11:00 AM at Flanigan's Inn. You’ll then travel by shuttle to the St. George Airport (SGU), arriving at approximately 12:00 PM noon. Please allow adequate connection time for any ongoing travel to accommodate possible traffic delays. If needed, you can alternatively be dropped off at the Abbey Inn or Temple View RV in downtown St. George after the airport drop-offs have been made.
Welcome to southern Utah, a red-rock wonderland
Overview
Your Trek Travel guides will meet you at Best Western Abbey Inn in St. George at 9:00 AM. Once everyone has gathered, your group will shuttle 15 minutes to Snow Canyon State Park. Your guides will lead a short round of introductions before discussing bike safety and offering some specific cycling tips for riding during your Zion National Park bike tour. Guides will ensure you are comfortably fit to your Trek bike and familiarize you with some of its features. The road awaits! Pedal past red sandstone canyons that were once home to the Anasazi and Paiute Indians, and where they set classic movies such as Butch Cassidy and the Sundance Kid. After your ride, enjoy a delicious and fresh picnic lunch. Your group will then shuttle one hour to our hotel, Flanigan’s Inn. You and your new travel companions will meet for a welcome dinner at Flanigan's onsite restaurant, Spotted Dog Cafe. This evening concludes with a relaxing drink as you take in the sunset glow illuminating the canyon rim around you.
Hotel
Flanigan’s Inn
Meals included
Lunch | Social Hour | Dinner
Highlight of the Day
Snow Canyon
Ride through this iconic cycling destination. Ascend into the canyon, then enjoy a rollercoaster downhill ride with stunning scenery. These Navajo sandstone cliffs were filming locations for Butch Cassidy and the Sundance Kid and The Flintstones.
Ride Options
Ride Option 1
TODAY'S RIDE:
Snow Canyon State Park Loop - Approximately 17 mi | 27 km and 1,400 ft | 426 m
Enjoy a breathtaking hike in the fabled Virgin River Narrows
Overview
Hiking offers an intimate way to enjoy Zion through its diverse and expansive trail system, and today is your opportunity to hike the Virgin River Narrows (water level permitting). If you elect to hike the Narrows, Trek Travel will provide a rental package that includes specially designed water shoes and information for your hike. This afternoon, opt to explore more of the park on one of many breathtaking trails that await, such as Lower and Upper Emerald Pools or Sand Bench Trail. Whatever you decide, the choice is yours and your guides will be on-hand to help you plan how to best spend your day and to provide a sack lunch to eat on the trail. This afternoon, you may choose to get back into the park on foot by taking advantage of one of many hiking options, such as Watchman Trail. You can also choose to spend your time in the numerous art galleries and shops of Springdale or simply relax poolside. This evening, Springdale’s restaurants are yours to explore for dinner.
Hotel
Flanigan’s Inn
Meals included
Breakfast | Lunch
Highlight of the Day
Hike The Narrows
Set off early and explore the stunning sandstone and lush hanging gardens of the Narrows, a world-renowned slot canyon who's twisting, sheer cliffs at times span a thousand feet in height and only twenty to thirty in width.
Activities
Activity 1
TODAY'S ACTIVITY:
Hike in or around Zion National Park Virgin River Narrows or a variety of other options
Hike the Overlook trail in East Zion then pedal deep into the Virgin River Canyon
Overview
The morning begins with a brief shuttle to the start of a hike up the Overlook trail in East Zion. After lunch at Cordwood, we'll saddle up for a stunning ride through a martian-like landscape of ancient petrified sand dunes as you descend back into the park. Once on the valley floor, you will be treated to fantastic views of the canyon and the Great Arch of Zion, The West Temple, The Sundial, and the Altar of Sacrifice. You’ll spend your final evening together reminiscing over the weekend’s adventures at the Bit & Spur restaurant, a Springdale mainstay and local's favorite.
Meals included
Breakfast | Lunch | Social Hour | Dinner
Highlight of the Day
Ride among the towering red rock cliffs of Zion
Take a spin through the winding Virgin River canyon and be awestruck by the passing sandstone walls reaching into the sky above.
Ride Options
Ride Option 1
TODAY'S RIDE:
Zion Descent to Flanigan's Inn - Approximately 17 mi | 27 km and 1,050 ft | 320 m
Ride Option 2
AVID OPTION:
Zion Descent to Temple of Sinawava and Return - Approximately 27 mi | 43 km and 950 ft | 290 m
Activities
Activity 1
TODAY'S ACTIVITY:
Hike the Overlook trail in East Zion
Cycle past ancient rock formations and explore Springdale’s quirky character
Overview
On your last morning, you can rise early for a final spin beneath Zion's unforgettable towering cliffs. Ride on quiet roads that lead you away from the busy town and into the surrounding canyonlands, ending at the ghost town of Grafton. This settlement along the Virgin River was established in 1859 and remained populated until 1907, when most of the residents moved to nearby Rockville. Or, if you'd prefer, take the morning to sleep in and indulge in a relaxed breakfast before check-out. You'll say farewell to your guides at 11:00 AM after a shuttle back to St. George.
Hotel
Flanigan's Inn
Meals included
Breakfast
Highlight of the Day
Grafton
This small ghost town features well-preserved homes settled from 1859 to 1907, with one resident staying until 1944. The nearby cemetery, dating back to 1860, reflects the area's harsh conditions and interesting history.
Ride Options
Ride Option 1
TODAY'S RIDE:
Springdale to Grafton Return - Approximately 15 mi | 24 km and 1,330 ft | 200 m