Costa Rica Hiking & Walking Tour

Unique hiking in Monteverde cloud forest and the paradise beaches of the Nicoya Peninsula

Trip Style

Hiking & Walking

Tour Duration

6 Days / 5 Nights

Activity Level

Level 2

Starting from

$5,499.00 per person

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Discover Costa Rica's unique biodiversity in cloudforests around Monteverde and the dreamy beaches of the Nicoya Peninsula.

Experience the wild beauty of Costa Rica on a hiking and walking tour through lush rainforests, misty cloud forests, and sun-drenched coastal trails. Cross hanging bridges to hidden waterfalls, encounter biodiverse habitats alive with monkeys and colorful birds that bring the forest canopy to life, and explore tropical dry forests rich with storied ruins and thriving wildlife. Along the way, connect with local communities, share traditional meals, and unwind in boutique hotels surrounded by nature. From Monteverde’s highland mists to the Nicoya Peninsula’s serene shores, this active vacation captures the spirit of pura vida at every turn.

Trip Wows

  • Wander the misty trails of Monteverde’s Santa Elena Cloud Forest, where cloud-draped canopies and panoramic mountain views await

  • Encounter howler monkeys, hummingbirds, colorful toucans, and more as you hike through Costa Rica’s cloud forests, rainforests, and coastal trails

  • Learn traditional island fishing with the Isla Caballo community, then share a home-cooked lunch rooted in local tradition

  • Unwind in boutique hotels immersed in the sounds and rhythms of tropical forest life

  • Embrace pura vida—paddle coastal waters by kayak or SUP, or unwind in a beachside yoga session

Bright and bold—toucans bring the tropical forest to life

Explore lush cloud forests, rainforests, and coastal paradise

Venture deep into Costa Rica’s wild, biodiverse terrain—from misty cloud forests alive with birdsong to tropical beaches kissed by the Pacific.

What Guests are Saying

This Costa Rica journey sweeps you from mountains to serene beaches, where every step reveals vibrant life, warm smiles, and flavors that stay with you long after the trail ends.

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Melanie B., Trek Travel Trip Designer

I don’t have enough superlatives in my vocabulary to capture the wonder of this trip. The hikes, scenery, and food were spectacular. Loved every minute and have already been perusing the catalog for our next Trek Travel adventure.

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Laura M., Trek Travel Guest

My first Trek Travel experience was excellent and I wouldn't hesitate to book another trip! In today's world where good customer service is hard to come by, Trek Travel excelled and it's truly appreciated!

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Laurel S., Trek Travel Guest

I am looking forward to scheduling another trip with Trek Travel! It was an absolutely awesome experience and didn't want the trip to end! It was one of the best vacations that I have ever taken.

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Zachary S., Trek Travel Guest

Our Trek Travel trip was a once-in-a-lifetime experience that we intend to make a once-a-year experience.

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John V., Trek Travel Guest

Great Hike

Hike to El Tigre Waterfalls

Descend into the heart of the rainforest and cross a series of hanging bridges as you make your way to the refreshing pools of El Tigre Waterfalls.

Dates & Pricing

Book early for the best price

  • Guaranteed

  • Join Waitlist

  • Private

  • Limited Availability

Looking to plan a private trip just for your group?

We’ve got you covered. Choose an available trip date, gather your group, and we’ll handle the rest. Here’s the private pricing for this trip:

10+ GUESTS
Price as advertised
9 GUESTS
+ $299 per person to trip price
8 GUESTS
+ $599 per person to trip price
7 GUESTS
+ $1,099 per person to trip price
6 GUESTS
+ $1,699 per person to trip price
1-5 GUESTS
Call us for pricing. Limited availability.
Book a Private Tour
*Not all scheduled dates are convertible to private groups – a small number of trips and peak season dates may be excluded or may require “buy outs” equivalent to a larger group size. Pricing, availability, and guest minimums are all subject to change at any time.
Itinerary
Activity Information
Hotels
Monteverde, Costa Rica
Hotel & Spa Poco a Poco
 Explorer

Set into the misty hills of Monteverde, Hotel Poco a Poco blends boutique comfort with cloud forest adventure. With stylish rooms, a heated pool, and a serene spa to unwind after a day on the trails, it’s the perfect place to recharge. Just a short stroll from nature reserves and local shops, this cozy hideaway offers warm hospitality, local flavors, and a front-row seat to Costa Rica’s wild beauty.

Playa Naranjo, Puntarenas, Costa Rica
O’Pacífico Hotel
 Explorer

Tucked along a private stretch of beach on the Gulf of Nicoya, O’Pacífico is a stylish 4-star boutique hotel featuring elegant rooms with private terraces overlooking lush, landscaped gardens. Relax by the serene pool, enjoy fresh, flavorful cuisine at La Cangreja restaurant, and take advantage of the hotel’s wide range of on-site activities.

Trek Travel Guides

The World’s Best

From the moment you meet our guides, you'll understand the difference. You'll feel the genuine care they take to make your vacation perfect. From their expert support to sharing their favorite hidden spots, they tailor every moment to you.

Certified Guides
Trip Inclusions
Additional Details

Know Before You Go!

We want you to be fully prepared for your hiking and walking tour with us. This involves making sure that you choose  the appropriate trip for you and that every aspect of your experience is flawless. Each Trek Travel trip is unique to ensure maximum enjoyment every time.

Your Trip Need to Knows:

  • Pack closed-toe hiking shoes, lightweight long sleeves for sun protection, a light layer for Monteverde’s cool evenings, and a rain jacket—just in case the rainforest lives up to its name.
  • Some shuttle routes in Costa Rica—especially in mountainous areas—may include bumpy or unpaved roads, with occasional potholes along the way.
  • While your guide can provide some, we recommend bringing your own sunscreen and mosquito repellent to stay comfortable and protected throughout the trip.
Before and After Your Trip
FAQs

Costa Rica’s tropical climate means warm, humid days and cooler evenings, especially in the highlands. From December to April, expect mostly dry weather with daytime temperatures ranging from the mid 70s to mid 80s °F (24–29°C). Trails can be muddy, so sturdy hiking shoes are a must. Lightweight, breathable clothing, a swimsuit, long pants and layers for cooler nights will keep you comfortable from cloud forest to coastline.
View our Packing List

To reserve your space on a trip, you can either call us at 866-464-8735 to speak with an expert Trip Consultant or book online any time by clicking the “BOOK THIS TRIP” icon near the upper right of each destination’s overview page.* Once you have submitted your reservation online, a Trip Consultant will contact you within one business day to answer any questions you may have and to confirm space and room availability on your desired trip. Your booking will be finalized once your no-risk deposit is paid. If you make a reservation more than 90 days prior to the trip, a $750 no risk deposit is due at the time of booking.** If you reserve your trip less than 90 days prior to the departure, the full balance is due at the time of booking. Once your booking is complete you will receive an email confirmation with important information pertaining to your trip.

*Please note that select trips cannot be booked online at this time. For those trips, please call a trip consultant at 866-464-8735.

**Deposit amounts can vary. Please confirm deposit amounts for all trips with your Trip Consultant at time of booking.

When a trip is booked, a guest confirmation email is immediately sent out. One week prior to the trip start, you’ll receive an email containing your trip start meeting location reminder and any last-minute information that you’ll need to know. You will also receive instructions to download the Ride with GPS app before your trip to provide you the day to day plan.

With one person booked on a date, the trip becomes guaranteed.*

In the case where trips are at one or two guests, we will contact you prior to final payment to give you the following options:

Pay a small trip fee of $500 per person for two guests or $1000 for one guest, which ensures your preferred trip date will run. If there are three or more guests before departure date, the fee will be refunded in full.

or

Switch to a different trip or different departure date. Should there be any difference in trip price between your original trip and the new one, you will be expected to pay the difference, or we will refund you accordingly.

Offer only valid if Trek Travel contacts a guest to discuss these specific options. Trips with fewer than three guests may operate with only one guide. The guide will support all rides with a Trek Travel van. If you would like to discuss the option of having two guides, please speak with your trip consultant.

The small trip supplement for Ride Camps is as follows – for two guests an additional $250 or for one guest an additional $500.

*Cross Country, Race, and Special Edition trips as well as a small number of select departures have a minimum guest count to guarantee. Please check with your Trip Consultant for more information.

Unforeseen events may make it necessary to cancel or modify a trip. Our Guest Services team will update you with any changes. We reserve the right to cancel departures in cases of force majeure or the failure of third parties—such as hotels—to honor their reservations, in which case all payments received to date will be refunded, which constitutes full settlement. Trek Travel is not responsible for expenses incurred in preparation for any canceled trips, such as airline tickets, or for costs that are incurred due to travel delays, flight cancellations, or illness. We strongly encourage Travel Protection for complete coverage.

We understand things happen in life and sometimes you have to cancel or change your tour.

Read our Cancellation Policy

Our Trip Consultants are available to assist and can answer your questions. Please call us at 866-464-8735.

Trek Travel recommends that you purchase a travel protection plan to help safeguard you and your travel investment against the unexpected. We offer a travel protection plan through Arch RoamRight that provides coverage for unforeseen events that could affect your ability to travel with us. Learn more about our Travel Protection

We have partnered with Santa Barbara Travel Bureau. to offer our guests a dedicated concierge travel team that is available to assist you in getting to and from your Trek Travel trip. Learn more about our Travel Services

Sharing the joy that comes with wow moments

Guide gratuities are customary and at your own discretion, to recognize service, hospitality, and the little extras that surprise and delight. For this trip, we suggest a tip for your guides between $240-$300 per guest and, of course, you may choose to give more if your guides made your trip an unforgettable experience. While local currency is preferred, there are other options to make tipping easier. Most guides accept gratuity via PayPal or our staff can help before or after the trip. Gratuities will be divided among the guide team, so feel free to leave your gratuity with whomever you choose at the end of your trip.

Like everything else about your vacation, the Trek Travel team is here to make this experience easier for you. While local currency is preferred, you may also tip through the following options:

Via PayPal (please have this account set up in advance when possible) or with your guest services representative on the phone before or after the trip.

Gratuities will be divided among the guide team, so feel free to leave your gratuity with whomever you choose at the end of your trip.

You cannot put a price on a wow. But you can show your thanks for an exceptional experience.

Didn't find what you were looking for? Check out our General FAQs section. You will find answers to the most common questions that don't necessarily pertain to a specific trip. See Hiking & Walking FAQs

Want to learn more about our trips? Watch our recorded Guide-Led Virtual Events—just visit our Trek Travel Youtube Channel and search for your trip.

- or -

Guaranteed Trips

Our trips are guaranteed to run once we have one confirmed booking on the trip. Click here to view our full guarantee policy.

Trek Travel reserves the right to cancel trips with zero guests, therefore you must book with Trek Travel before making travel arrangements for the trip. We are not responsible for travel arrangements made prior to confirming your Trek Travel Trip. Select trips are not guaranteed.

Sold Out/Waitlist

This trip is currently sold out, but you may be added to the waitlist in the case of availability.

Limited Availability

If a date is marked with Limited Availability, there are few spots left to book. We will secure additional rooms from our hotels before confirming your reservation.

Looking to travel with a small group? Ask our trip consultants about private trips and learn more.

Private

If a date is marked as Private, it is reserved for a private group.

Don’t see exactly what you are looking for or looking for a custom date?
Call our trip consultants at 866-464-8735

Hotel Differences

Trek Travel offers three hotel levels to match your style. Luxury hotels provide elegant, thoughtful touches with exceptional hospitality. Explorer hotels blend modern amenities with local charm in unique settings. Comfort hotels are casual and conveniently located near Trek Travel activities.

Activity Levels

Learn about activity levels here

Level 1:

Road: 1-3 hours of riding. Up to 25 mi (40 km). Up to 1,000 ft (300 m).

Gravel: 1-3 hours of riding. Up to 20 mi (35 km). Up to 1,000 ft (300 m).

Hiking: 1-3 hours of hiking. Up to 5 mi (8 km). Up to 1,000 ft (300 m).

Level 2:

Road: 2-4 hours of riding. 20-35 mi (35-60 km). Up to 2,500 ft (750 m).

Gravel: 2-4 hours of riding. 15-30 mi (25-45 km). Up to 2,000 ft (300 m).

Hiking: 2-4 hours of hiking. 4-8 mi (6-12 km). Up to 1,500 ft (450 m).

Level 3:

Road: 3-5 hours of riding. 25-55 mi (40-85 km). Up to 4,500 ft (1,500 m).

Gravel: 3-5 hours of riding. 20-40 mi (35-60 km). Up to 3,000 ft (900 m).

Hiking: 3-5 hours of hiking. 6-10 mi (9-16 km). Up to 2,000 ft (600 m).

Level 4:

Road: 4+ hours of riding. 40-70 mi (60-110 km). Up to 8,000 ft (2,400 m).

Gravel: 4+ hours of riding. 30-50 mi (45-80 km). Up to 4,000 ft (1,200 m).

Hiking: 4+ hours of hiking. 7-15 mi (11-24 km). Up to 4,000 ft (1,200 m).

What are your trip styles?

Classic Bike:

Explore beautiful destinations with a curated blend of guided activities, local cuisine, handpicked accommodations, and itineraries to suit every traveler, from laid-back adventures to luxurious escapes.

Gravel:

Venture off the beaten path to unforgettable places, with fully-supported routes that combine gravel and paved roads in classic Trek Travel style.

Cross Country:

Tackle an epic adventure that takes you point-to-point across mountains, countryside, and more.

Pro Race:

See the pros in action at the biggest cycling events of the year.

Hiking & Walking:

Step into adventure with carefully designed routes, unparalleled hospitality, and deep-routed local connections.

Ride Camp:

Train like the pros in some of their favorite riding destinations.

Self-Guided:

Enjoy a bike tour on your schedule with just your chosen travel companions.

Single Occupancy

Sometimes it’s more convenient and comfortable to have your own room while on vacation. We understand and that’s why we offer a Single Occupancy option. The additional price guarantees a private room all to yourself

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