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Techniques for Winter Riding

If you ride all year like a growing number of people in the world, I’m sure you have experienced less than ideal riding conditions, especially during these winter months. I’d like to give you a few pointers on good riding technique to keep your ride safe and uneventful!

Eye contact: This is true in all weather conditions, but eye contact with motorists is very important. Don’t assume that people see you 100% of the time. Intersections are a place where the unexpected can happen in a heartbeat. Make sure you have eye contact with someone driving near you. It’s always better to know that someone sees you than to make assumptions.

Lights: The nights still come upon us early and riding without lights is unsafe and sometimes illegal in certain states. Not only does it help with vehicles, but it helps with fellow pedestrians on the bike path. I can’t tell you how often I barely see other riders because they don’t use a light. I can’t imagine driving without headlights, and we shouldn’t be riding without lights either. Personally, I’m a fan of multiple rear lights too–one blinking and one steady. You can never be too safe!

Avoiding Debris: While riding on the roads be careful about riding too close to the curb. That’s an area of the road that collects debris this time of year. Broken glass and a lot of miscellaneous items that can ruin your day live by the curb during the winter months. Riding just a bit further into the lane, away from these potentially dangerous items, can be a good idea to avoid a puncture or flat tire. Also keeping a straight line and riding predictably is much safer than weaving to avoid debris and keeping the cars behind you guessing your next move.
 
 
Winter cycling tips from Trek Travel Logistics Manager


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Activity Level

Level 1:

Road: 1-3 hours of riding. Up to 25 mi (40 km). Up to 1,000 ft (300 m).

Gravel: 1-3 hours of riding. Up to 20 mi (35 km). Up to 1,000 ft (300 m).

Hiking: 1-3 hours of hiking. Up to 5 mi (8 km). Up to 1,000 ft (300 m).

Level 2:

Road: 2-4 hours of riding. 20-35 mi (35-60 km). Up to 2,500 ft (750 m).

Gravel: 2-4 hours of riding. 15-30 mi (25-45 km). Up to 2,000 ft (300 m).

Hiking: 2-4 hours of hiking. 4-8 mi (6-12 km). Up to 1,500 ft (450 m).

Level 3:

Road: 3-5 hours of riding. 25-55 mi (40-85 km). Up to 4,500 ft (1,500 m).

Gravel: 3-5 hours of riding. 20-40 mi (35-60 km). Up to 3,000 ft (900 m).

Hiking: 3-5 hours of hiking. 6-10 mi (9-16 km). Up to 2,000 ft (600 m).

Level 4:

Road: 4+ hours of riding. 40-70 mi (60-110 km). Up to 8,000 ft (2,400 m).

Gravel: 4+ hours of riding. 30-50 mi (45-80 km). Up to 4,000 ft (1,200 m).

Hiking: 4+ hours of hiking. 7-15 mi (11-24 km). Up to 4,000 ft (1,200 m).

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