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Guest Post: Shut Up Legs Tour

This article, “Cycling road trip with Tour de France hero Jens Voigt a thrill for Edmonton lawyer,” was written by Trek Travel guest Don Mallon and originally published in the Edmonton Journal.

“In every relationship there are defining, watershed moments such as a first kiss or a birth of a child. These are instants in time that foretell your life is about to change, take a new direction. The instant a few weeks back when my wife walked into our bathroom to find me shaving my legs had the potential to be such a moment — and not in a good way.

Fortunately she knew this was merely the last step in a long summer of preparation for a cycling trip with one of the world’s top cyclists: Jens Voigt. I am a recreational road cyclist, a roadie. To train for the trip I had upped my weekly cycling mileage significantly, lost over 15 pounds and worked to increase my endurance and leg strength so that I could ride alongside this cycling legend without embarrassment.

Jens Voigt on Trek Travel's Santa Barbara Bike TourRoad cyclists theorize, backed by recent wind tunnel testing, that by shaving their legs they significantly improve aerodynamics. My wife knew I was looking for every advantage for this bucket list quest so the limb deforestation came as no surprise.

Jens Voigt has just retired after a long career in which he entered 17 Tours de France and won many races. He was a “rouleur” or all-rounder. At 6-foot-3 he was too big to be a favorite for the overall title in the mountainous multi-stage races but he was a first rate domestique, a rider to be counted upon to catch a breakaway or lead the charge up a hill for his team. He would endure pain and sacrifice his standing to help his team’s favorite rider achieve the winner’s podium.

Most domestiques, while talented in their own rights, melt into the background — but not Jens. For instance, there was that time in the Tour de France on the classic mountain Alpe d’huez when, shortly before the summit, he tossed his empty water bottle as a souvenir toward a young five-year-old fan. It was intercepted by an adult male.

Jens stopped mid-race, rode back down to the fellow and embarrassed him into giving the bottle to the kid. Voigt then got back on the saddle and rode to the finish to a round of applause usually reserved for the stage winner. His honest and outspoken nature won him countless fans around the globe, including me.

Jens Voigt on Trek Travel's Shut Up Legs Bike Tour In CaliforniaSo when Trek Travel offered a four-day cycling tour in California over the Halloween weekend with none other than JV, I signed up immediately.

The trip consisted of four days of riding in the Santa Ynez valley. Nestled between the ocean and the Pacific Coast mountain range the area is warm and dry and has an overall look similar to the southern Okanagan valley with some added palm trees.

Our hotel and base of operations was the Alisal Guest ranch, a historic 10,000-acre property first established as a working ranch in the early 1800s. In 1943 the then-owner altered the business model to include guest rooms. Today it is an interesting mix of cattle operation, hotel, golf course and dude ranch.

Our exceedingly competent and convivial Trek guides collected us on the first morning at the Santa Barbara Airport and bussed us to the Sanford Winery, one of a multitude in the area. There we ate lunch, tasted wine, got fitted for our bikes, introduced ourselves to the other 29 participants and eagerly awaited Jens’ arrival.

We didn’t have to wait long. He arrived, having travelled almost directly from Germany, a tall, lanky, smiling, walking, talking vortex. He was, as advertised, funny, self-effacing and energetic. In no time the talk was over and we set out on the bikes for a 40-km cruise through parched countryside and the Danish town of Solvang to our ranch hotel.

IMG_1313_Jens_VanJens initially set a pace of around 35 km/hr. I rode up to his back wheel and, like many past contenders of the Tour de France, into the wind protection of his draft. I was stoked. After a while, he dropped back to chat with as many riders as possible and a group of four of us, all seniors, pace-lined and hotfooted it to home base.

Overall it was a very good day, but it didn’t end there. Trek had prearranged dinners and social activities with Jens and our group for the entire long weekend. We had a lovely evening meal on the patio of Root 46 restaurant in the Danish-themed town of Solvang and chatted with Jens and each other for many hours.

Day 2 was the day of the big climb. The distance from bottom to top of Mount Figeuroa “the Fig” is 10 miles and the elevation gain is over 4,500 feet — yikes! The grade runs from a pedestrian six per cent to a leg and lung searing 19 per cent. To add an additional dimension of cruelty, the powers that be have left a steep section unpaved. Riders must navigate their skinny high-pressure tires over rocks, sand and gravel for more than a kilometer.

As we rode towards the base of the mountain every rider took a turn at the front with Jens for a photo. I chose to fake a sprint past a “fading” Voigt, something that would only happen in my dreams. Like a great sport, he played along. I now have a photo about which I can lie boastfully to my grandchildren.

IMG_9953_DonJens_FigThe mountain climb was as tough and long as expected but reaching a summit is always satisfying and this was no different. The long and fast descent took us to Los Olivos, a small town jam-packed with wine-tasting salons, where we lunched on paninis, had espressos and then paired scrumptious cupcakes and wine samples at Saarloos & Sons tasting room.

Then it was back to Alisal for a well-earned massage. A Halloween party that evening further allowed the tour group members to gain each other’s and Jens’ acquaintance. The group was an interesting mix of people from many walks of life. Among the riders were doctors, a rocket scientist, bankers, homemakers, retirees, a geologist and moi, the sole lawyer in the crowd.

The rest of the weekend blurred by. Unexpected and unusual rain slicked up the roads on the third day causing one rider to crash on a downhill hairpin turn. While the damp and crash subdued us, his return to the ranch that evening with stitches and stories for his grandkids buoyed us back up.

I rode beside or near Jens most of the weekend. My goal was to do that and not get dropped. Mission accomplished. I was also interested to observe how a pro-peloton rider handles himself among those of us who are comparatively DNA challenged. On the second day, within a few kilometers of the ranch, an inexperienced but determined rider was struggling to keep with the group. “Go on” she said “I’ll get there on my own.”

Trek Travel guest cycling with Jens Voigt in Santa BarbaraJens’ response was that cyclists are a community. He told her we look out for one another and we make sure everyone makes it to the finish — together. He rode beside her the rest of the way home.

I cycle for fitness and for the thrill of achieving speeds under my own power, unattainable without the mechanical advantage of gears and chains and light weight carbon. But I agree with Jens that there is more to it. We are a community. Most of us are just domestiques but, as he demonstrated his entire career and continues to demonstrate, that is an honorable role.

I am back home now with autographs, photographs and memories. Jens does not yet know his plans for the coming years but there is a reasonable chance he will repeat this “Shut up Legs” tour with Trek next fall. I’ve decided to take it easy this coming week but after that the serious training starts over — just in case.”

Picnics Aren’t Just For Summer

As the holidays quickly approach, we want to help you prepare for the family gathering you’re required to host or annual neighborhood party that never disappoints. It’s the perfect time of year to prepare a big meal, light a roaring fire, and of course, gather your friends. Our picnic making tips and tricks will help you create the perfect spread – because long winter days beg for hearty laughter, rich red wine, and bountiful buffets.

One way we love to ‘wow’ our guests is by providing them with opportunities to taste the finest, local cuisine. Our team spends quality time in every destination before trips begin to run. We know the local flavors, we’re friends with baker down the street, and we’ve found the best-kept secrets in every region.

And if there’s one thing we’ve mastered throughout the years, it’s picnics. Over and over, guests are ‘wowed’ by their guides’ ability to provide a feast. I’m not just talking about a large meal, banquet, or lavish celebration. F.E.A.S.T. is actually a mnemonic device our guides use to help remember the five most important principles of creating a killer picnic: full, elegant, appetizing, selection, and timely.

The first and most important thing to do when preparing a picnic is to organize the grocery list. This will save time and reduce stress. Tip: Organize the menu by departments of a grocery store: produce, dry goods, condiments, bread, dairy, and deli. To provide the best possible selection, always choose regional specialties and locally produced brands. A picnic is only as good as the food on the table.

Next, providing food in a timely manner by prepping as much as possible in advance will minimize the risk of hangry (anger invoked by hunger) guests. Tip: Putting a napkin in a plastic bag with pre-cut food with help absorb moisture and keep things fresh.

When actually preparing a picnic, it’s crucial to make the table to look full, elegant and appetizing. This requires mastering the art of garnish. Tip: Use fresh leafy vegetables – parsley, kale, collard greens, and romaine lettuce – to spread throughout empty spaces. Or choose items you can eat at the next picnic – different colored onions, bell or hot peppers, garlic, lemons, limes – to add zest and color to the display.

When it comes to display, elevation is the key. Tip: Place cardboard Ziploc boxes, empty berry containers, or upside-down bowls under your tablecloth. Then set a bowl or platter of food on top, and a flat table will be transformed into a bountiful multi-level display. Tilting the food toward guests will allow for easy viewing and serving.

But what would a blog about picnic making be without sharing some of our favorite recipes. In today’s collection we will be featuring an appetizer, a main course, and a dessert from various regions across the globe. They are tried and true, and some of our favorites here at Trek Travel.

tuscany

SOUTHWEST BEAN SALAD
This salad works well as an ingredient in tacos or as a topping on a green salad

Region: Bryce and Zion
Source: Rebecca Falls

Ingredients:
1 can seasoned black beans
1 can whole kernel corn
1 can salted garbanzo beans
1 can kidney beans
1 red bell pepper, diced
1 yellow bell pepper, diced
1 red onion
2 roma tomatoes, with seeds removed and diced
½ cup fresh cilantro leaves, chopped

Directions:
1. Mix the dressing ingredients and set aside.
2. Prepare all other salad ingredients and combine in a large bowl
3. Toss the salad mixture with the dressing and add salt and pepper to taste


Costa Brava

FISH TACOS
Fresh, local, and seasonal ingredients are the hallmarks of California coastal cuisine

Region: California Coast
Source: Tania Burke

Ingredients:
2 cups packaged shredded cabbage or coleslaw mix
¾ cup salsa
2 T. sour cream
1 lb. halibut, mahi mahi, or tilapia fillets
2 tsp. olive oil
8 corn tortillas
2 cups shredded cheese of your choice
Lime wedges

Directions:
1. In a medium bowl, combine cabbage, ¼ cup salsa, and sour cream. Mix well and set aside
2. Cut fish into ½-inch think strips, Heat oil in a large nonstick skillet over medium heat until hot. Add fish and cook 2 to 3 minutes per side or until fish is opaque in center.
3. Fill warm tortillas with fish, cheese, cabbage mixture and top with extra salsa. Serve with lime wedges if desired.


Great food on Crater Lake & Oregon Cascades bike tours

MAPLE SYRUP COOKIES
This is an old Vermont recipe described as “nice to come home to”

Region: Vermont
Source: Audrey Coty, Nebraska Knoll Sugar Farm

Ingredients:
1 cup maple syrup
½ cup of soft butter
2 eggs, beaten
1 tsp. vanilla
½ cup milk
3 cups flour
1 tsp. baking powder
¼ tsp. salt

Directions:
1. Combine and sift dry ingredients
2. Beat syrup and butter to a cream
3. Add eggs, well beaten, and vanilla
4. Add milk alternately with flour mixture
5. You may roll these cookies out, or just drop them on a greased cookie sheet and flatten with a glass dipped in milk
6. Bake 10-12 min. at 400°F

Culinary Delight

A great meal is about more than the food on your plate. A perfect atmosphere makes any meal taste richer, effortless company makes it more fulfilling, and the right beverage helps it go down easily. A wave of nostalgia always sweeps over us as we sit down to our first meal at home. We crave the flavors and the environments of far away places. Though Healdsburg and Tuscany may top our list, we know that our next vacation will bring new tastes to savor, new friends to laugh with, and new landscapes to adore.

Healdsburg, CA by Meagan Coates

I sat down at my desk after returning from a weeklong bike trip in California’s wine country with a request to write a piece on my favorite North American restaurant and I have found it nearly impossible to pick a clear winner. Napa and Sonoma biking trips with Trek Travel

My first inclination is Charlie Palmer’s Dry Creek Kitchen in Healdsburg—an obvious choice as they receive so many nods in the culinary world with their fresh, local and seasonal food that is perfectly paired with a supremely local wine list and formal but non-stuffy service. Diners enjoy fresh caught fish, local duck and an array of farm-fresh vegetables in a hip and beautiful dining room with expansive ceilings and large windows.

Our Trek Travel groups even have the unique opportunity to dine in the intimate wine library off the hotel lobby after spending a day on the bike and an afternoon at the pool or spa on property. We cap it off with decadent desserts like the chocolate tart with pear sauce or the variety of fresh sorbets served in an old-fashioned soda jerk style container.

california-wine-country-weekend-02-1600x670However, I would be remiss not to mention other Healdsburg haunts like my new favorite—The Shed—located just off the square behind Hotel Healdsburg. Area farmers showcase their handmade products and provide the makings of super hydrating “shrub” drinks at the fermentation bar. I sampled the strawberry, carrot and kumquat but ultimately loved the blood orange best.

Or, just steps away are other amazing restaurants such as Willi’s Seafood, Ravenous, Bistro Ralph, Barndiva and countless others. Savor a craft cocktail at h2’s Spoon Bar (like the cucumber martini!) or just stroll around Healdsburg and you are sure to find something that suits even the most discerning palates. After visiting restaurants in every corner of the world, Healdsburg is definitely the best kept secret for foodie’s looking to travel in North America.

Tuscany, Italy by Kari Kruckow

But close your eyes and take a 6,000-mile journey across the Atlantic. Rolling green hills lined with cypress trees, sun kissed vines, slow food and delicious wines…oh and Roberto. Welcome to Tuscany!

Last week I was able to cycle through this beautiful region and experience its culture. The way Trek Travel invites you to be a local for 6 days on a Trek Bike is amazing. Cycling was the biggest highlight for me on this trip, but food was not far from the top.


Tuscany
I encourage you to grab a little something to munch on…I promise you will get hungry as I tell you about my favorite lunch spot on this trip: da Roberto, Taverna in Montisi.

Roberto made us all feel at home as soon as we rolled in on our bikes. He is a countryside cuciniere (cook), whose only claim is to feed himself and guests honestly. Roberto is a true joy and lives to feed people at his table. His mantra is to wake up every morning happy and build a space of peace, balance and harmony to offer to people that dine at his Taverna, which ties perfectly to the experience that you have cycling through Tuscany.

Aside from the comfort and ambiance, the food prepared was as honest, delicious, and as inspiring as the hilltops that overlook the Tuscan valley. The three-course meal was not a surprise on this Trek Travel trip, being as every meal and break on the bike offered plenty of fuel for the calories burned that day.

Tuscany LuxuryRoberto started off the lunch with a unique bean and carrot salad. It goes without saying, but the beans sourced from a local farmer, the carrots grown in his garden behind the restaurant. Food aside, one of the best “accents” to the menu was Roberto’s story behind each dish, his amicability is contagious with every guest that comes into his “home.” Next was the homemade pasta with a true Italian Ragu sauce, to coin a phrase, “mama, mia!” The lunch ended with three dessert options, my favorite was the panna cotta with berries. It provided just enough guilt and enough fulfillment to encourage the balance of the gorgeous ride that afternoon.

Roberto is proud of his food by identifying flavors by gathering fresh, local ingredients, protecting the value of biodiversity, and visiting farms for fresh cheeses and to certify the quality of his meal.

Roberto’s lunch experience was enriching on all levels and what made for a perfect afternoon was the short bike ride to a beautiful accommodation, which felt like an estate and offered a very relaxing evening.

What can I say, Tuscany is tasteful in so many ways. And it is certainly my favorite culinary delight in Europe.

The Birth of the Ride Camp

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A few years ago I was heading out for a ride and ran into my neighbor.  He asked if Trek Travel had trips in Mallorca (we did not at that time) and went on to rave about his own trip to Mallorca that he did earlier that spring with his local cycling team. They rode for 6 days to build their early season base miles in what sounded like ideal terrain and a climate that was significantly better than Madison, Wisconsin!  He suggested Trek Travel do a trip there and after his glowing review of the area I was convinced.

In 2009 we added a Classic Climbs of Mallorca and a Luxury Mallorca trip to the roster. Similar to my neighbor, the guests give glowing reviews.  The more I thought about the conversation I had with my neighbor the more I realized that we needed a trip that focused even more on the riding. A trip that, like my neighbor mentioned, focused on building base miles, and one that was also at a price point that was affordable for even young teams. I knew Mallorca was known as Europe’s biking destination but did not realize how many people go there to train.  It is a cyclist’s paradise!  You can go during the winter, have great weather and awesome riding in a beautiful place.  I looked at a bunch of companies that offer a wide variety of trips and thought we can do this better.  A lot of the companies offer trips at a low price but don’t include the use of a bike and have a lot of additional costs once you are on the trip. Most importantly, they don’t have the customer service for which TT is known. Mallorca was an obvious choice in Europe.

I know a lot of people in the U.S. who would love to go on a trip like this but heading across the pond is not an option.  We need to have a place like this in the U.S.!  Solvang jumped to the top of the list.  This is the place American pros like to go in early spring to get in some miles and big climbs. The riding is spectacular and the weather is perfect for training from late winter into late spring.  Even the Amgen Tour of California has held the Individual Time Trial in Solvang 3 times and is featuring Solvang again in 2011.  Solvang was the winner.

I am really excited about our new Ride Camps, they give a big group of cyclists exactly what they are looking for—great riding in an awesome place without the hassles of planning on your own.  I think the best two things about our trips are the free use of a Trek 5.2 Madone and the fact that like all of our trips, Trek Travel takes care of all of the details so all you have to do is ride!

mallorca

 

 

 
One of the sweet roads in Mallorca!

Private

If a date is marked as Private, it is reserved for a private group.

Looking to travel with a small group or looking for a custom date?
Call our trip consultants at 866-464-8735

What is the Difference?

Ultimate Luxury:

Savor some of the most spectacular, 5-star properties in the world. Exuding luxury and elegance, these one-of-a-kind accommodations offer the chance to rejuvenate at award-winning spas, dine at Michelin-starred restaurants, and more.

Luxury:

Enjoy luxurious accommodations handpicked for a refined experience. From signature spa treatments to delicious local cuisine, you’ll be more than provided for; you’ll be pampered.

Explorer

These handpicked hotels provide relaxation and fun in a casual and comfortable environment. Delicious cuisine and great service mix perfectly for a memorable stay.

Combined

On select cycling vacations, you’ll stay at a mix of hotel levels, from Explorer to Luxury to Ultimate Luxury. Rest assured, no matter which level of hotel you’re at, our trip designers carefully select every accommodation.

Activity Level

Level 1:

Road: 1-3 hours of riding. Up to 25 mi (40 km). Up to 1,000 ft (300 m).

Gravel: 1-3 hours of riding. Up to 20 mi (35 km). Up to 1,000 ft (300 m).

Hiking: 1-3 hours of hiking. Up to 5 mi (8 km). Up to 1,000 ft (300 m).

Level 2:

Road: 2-4 hours of riding. 20-35 mi (35-60 km). Up to 2,500 ft (750 m).

Gravel: 2-4 hours of riding. 15-30 mi (25-45 km). Up to 2,000 ft (300 m).

Hiking: 2-4 hours of hiking. 4-8 mi (6-12 km). Up to 1,500 ft (450 m).

Level 3:

Road: 3-5 hours of riding. 25-55 mi (40-85 km). Up to 4,500 ft (1,500 m).

Gravel: 3-5 hours of riding. 20-40 mi (35-60 km). Up to 3,000 ft (900 m).

Hiking: 3-5 hours of hiking. 6-10 mi (9-16 km). Up to 2,000 ft (600 m).

Level 4:

Road: 4+ hours of riding. 40-70 mi (60-110 km). Up to 8,000 ft (2,400 m).

Gravel: 4+ hours of riding. 30-50 mi (45-80 km). Up to 4,000 ft (1,200 m).

Hiking: 4+ hours of hiking. 7-15 mi (11-24 km). Up to 4,000 ft (1,200 m).

What are your trip styles?

Classic - Reserve:

Savor the finer things as you relax in luxurious 5-star accommodations and wine, dine, and ride in some of the most unforgettable destinations around the world.

Classic - Signature:

Explore beautiful destinations by bike, enjoy extra inclusions, savor delicious local cuisine, and enjoy the perfect mix of accommodations.

Classic - Discovor:

Enjoy a casual cycling vacation with fantastic routes and comfortable accommodations.

Ride Camp:

Train like the pros in some of their favorite riding destinations.

Pro Race:

See the pros in action at the biggest cycling events of the year.

Cross Country:

Tackle an epic adventure that takes you point-to-point across mountains, countryside, and more.

Self-Guided

Enjoy a bike tour on your schedule with just your chosen travel companions.

Single Occupancy

Sometimes it’s more convenient and comfortable to have your own room while on vacation. We understand and that’s why we offer a Single Occupancy option. The additional price guarantees a private room all to yourself