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The Things That Spark Joy

I am a “stuff” person. My west-end apartment was my sanctum; it contained my collection of loved things and it was my place to retreat to and enjoy when the outside world was just a little too much. As a friend said to me recently, my apartment was “curated.” Everything had its place and seemed somehow precious for one reason or another. Nothing had much monetary value but it definitely had some style points and I appreciated all of it.

When I got the job at Trek Travel 12 years ago, I thought I would guide for a year [maybe two?] then return to my life in Toronto to continue on to the next phase. I sublet my apartment for the first couple of years, only to return to less than desirable side effects. A memory of the forgotten potatoes comes to mind. I came back after seven months away having discovered that there had been a constant water drip from the freezer directly to the crisper drawer, creating a swamp in my fridge – and a great study in the perseverance of the rooting system of the tuber. While it was the product of one particular person’s lack of grasp on day-to-day tasks, it was at that point that I decided it was time to let my beloved apartment go. And so my place then turned into my storage unit, because I was still somehow convinced that I would be back and would need to recreate my living space all over again. Exactly as it had been.

It has been about 10 years of paying rent to store all those things that somehow I had decided were a part of WHO I AM. Things that included garbage-picked furniture, an 80-dollar couch [albeit a sexy 70s lime green vinyl number], garbage cans, rolled rugs, pots, pans, a lovely collection of vintage glassware, a smattering of clothing and an old mountain bike.
 
 
Trek Travel Cycling Guide talks about what it takes to pack up your apartment and move abroad
 
 
Almost every year I would return after my guiding season in Europe, usually in the winter, and open my storage unit. I kept my winter coat and boots near the door, along with some other useful Canada-only items like my hockey stick and skates. I would grab them, look at the mountain of “things” behind them, and shut the door. I have had fleeting intentions of doing something about them but it was either too cold or I didn’t have enough time to pare things down.

On this latest spring-weather visit back to visit family and friends, inspired by a couple I guided last fall in Andalucia who have taken the idea of the “empty nest” to its most literal level, I decided to put myself to task. It was time to get rid of my s**t. I had set my intention and I have to say that once I had made up my mind, I had very little emotional attachment to all those things that had seemed so important to me–important enough to pay many, many times over their value in rent. I sorted. I tossed. I donated all my furniture and kitchenware to a place that helps people get a fresh start in life. I cleared myself of most of my belongings, allowing myself to keep those things that still resonated with me and pulled on my heartstrings (there wasn’t much of that in the end).
 
 
How to pack up your house and live out of a storage unit
 
 
Which brings me to my old mountain bike. I donated it to a place called Charlie’s Bike Joint over on the east side of the city that has a program that empowers urban youth by exposing them to cycling. They are taught bike mechanic skills by working on bikes that need overhauling. They get to keep the bike at the end of the program. To me a very cool idea so, after getting rid of all of my furnishings, lots of vintage knick-knacks, and my entire vinyl collection [!], the only thing that choked me up and got my eyes watering was when I handed off that bike. I didn’t see it coming but in retrospect, it made sense. That bike had seen me through a lot. A trip around the world, an albeit brief career as a bike courier and a concussion or two on some technical single track in the city’s river valley to name a few. A constant companion that I more or less had neglected. I said as much to the guys at Charlie’s–that I felt that I was abandoning an old friend–but they were quick to remind me that it was now on its way to creating some new adventure stories for the lucky kid who got to fix it up. I do feel good about that, at least.

I have recently been reminded of Marie Kondo, whose popular books on her method of organizing known as KonMari encourage you to keep only those things that “spark joy.” This certainly rings true for me now. I do still have a storage unit. It is now half the size, is less than half full, and is the new parking spot for my two Toronto-based Trek friends that wait patiently for my return.
 
 
Trek Travel Cycling Guides live all over the world

– Leanne Welbourn

5 Awesome Gift Ideas for the Cycling Dad

Prove to Dad you’re his favorite and give him a gift he’ll remember forever. Here are our favorite gifts for Father’s Day this year.

 

Classic Climbs of the Dolomites cycling trip with Trek Travel

Classic Climbs of the Dolomites – from $3799
For the dad who loves the mountains, the Classic Climbs of the Dolomites cycling trip offers the very best of the dramatic Dolomites and Italian Alps. The landscape of the famed Dolomite mountain range offers epic riding: as you climb the jagged peaks and legendary roads made famous by the Giro d’Italia. Experience the passion of Italian cycling beneath clear blue skies, as you ride past proud pale mountains and through lush green alpine pastures.

 

Solvang Trek Travel Ride Camp Bike Trip

Solvang Ride Camp – from $999
Few destinations in the U.S. offer mountains, sea, and wine country with the luxury, hospitality and small-town intimacy and friendliness you discover in this captivating area. This trip has it all. On our 4 day Solvang Ride Camp, combine your full days of cycling with sightseeing, dining, hiking, and relaxing along the Central Coast. With a home base in the wine country north of Santa Barbara you’ll be just miles from the chance to tackle some of the classic climbs which extend beyond the valley.

 

Moab Mountain Biking trip

Moab Mountain Bike Trip – from $1399
Believe the hype: Moab is the mountain bike Mecca that all fat-tire lovers dream of. Its trails offer astounding views of snow-capped mountains and valleys that redefine words like “epic” “awesome”, “sick” and “killer”. Trek Travel takes you into the belly of the beast, through a network of fireroads, singletrack and doubletrack that drop you between boulders, along cliffs, and up over the ever-so-grippy slickrock terraces and ledges. Each day is jaw-droppingly better than the last, with expansive vistas, the red hue of Utah’s ancient soil, and a small-town Wild-West feel. Moab isn’t just another mountain bike trip. It’s the birthplace of the mountain bike.

 

Emonda_650x400

Trek Emonda upgrade – $300
Give Dad the best of the best on his bike trip and upgrade to the new Trek Émonda SLR. Trek Travel’s fleet of world-class bikes just got a little lighter with the race-ready, Project-One designed bike. It’s Trek’s lightest production road bike ever. Perfect for climbing in the Alps or just cruising the back roads of wine country.

 

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Carbon Wheels upgrade – $200
Upgrade his bike with a pair of Bontrager Aeolus D3 Clincher carbon wheels. These wheels are lighter and ready to roll. A wider rim profile and extreme rotating weight savings means extra speed where it counts. Give Dad the opportunity to train like the pros with his bike all suited up.

Industry Insider: Katie Compton

Meet Katie Compton, known to her fans as KFC. Trust us, the “F” isn’t for Francis. Compton earned her middle initial the hard way, powering through nine grueling seasons of cold, muddy Cyclocross mayhem. Turns out powering through is sound strategy: Compton was the first American to win the Cyclocross World Cup overall title. F’n cool.

Tell us your story in 140 characters or less:
Wife, dog lover (especially Rottweilers), bike racer, lover of the outdoors, wine enthusiast and foodie with some food allergies. A delicate body but strong will.

Tell us about your best day on a bicycle:
That’s a hard one to answer, I’ve had a lot of really good and fun days. I want to choose a specific race where I felt great and had great legs but those, unfortunately, don’t happen as much as one would like. The one that stands out the most for me is winning the 3k tandem pursuit at Paralympics in Athens in 2004 (I was a pilot for a blind athlete). I had great legs that day and just felt fast. My tandem partner and I had a perfect race to win and it was just a great day. Other than that, winning a Cyclocross World Cup in Roubaix, France after a bad start. I had great legs and only passed people the whole time. Winning on the Roubaix velodrome is also very special.
 

 
What is your favorite travel destination and why?
It’s probably Japan. We were there for a short trip but the country is beautiful, the people are so nice and polite, and the food is amazing. I loved everything about that trip. It snowed and was cold while we were there, and I was really happy to find hot tea in vending machines as well as heated toilet seats in every bathroom, even in highway rest areas. I also had the best Unagi I’ve ever eaten in Tokyo.

If you were a trip designer at Trek Travel, where would you design our next bike trip?
I’d create a trip in New Zealand, probably riding through their wine country. I love their wines and both of the islands are beautiful. The food is also really good no matter where you go. It would also be fun to take a few days, rent a boat and sail around the northern coast of the north island. I think that’s the best way to see the coast.

What is your favorite hotel and why?
A high-end hotel in Tokyo, Japan. The service was above and beyond and the room and bathroom were amazing. The hotel offered so many amenities to enjoy, along with the view of the city. The breakfast was also one of the best I’ve experienced.
 
 
Learn more about professional cyclocross racer Katie Comptopn
 
 
What is your favorite unnecessary travel item?
I bring my aeropress coffee maker and coffee beans. A good cup of coffee is the best way to start a day of travel and you never know if the hotel’s coffee is drinkable.

What is one thing you never fly without?
My Westone earbud headphones. They cancel the noise and have the best sound quality. They also pack small and don’t take up much room in my carry on.

What is your favorite type of post-ride beverage?
I love a nice bottle of wine, usually I choose New Zealand Sauvignon Blancs in the summer and California Red Zinfandels in the winter. If I didn’t have to worry about my weight then I would add White Russians to my list of go-to drinks. I love those, but I can’t stop drinking them.
 
 
Meet cyclocross world champion Katie Compton
 
 
What and where was the best meal you’ve ever enjoyed?
It’s a tie between two. The first is Unagi in a very small and hard to find restaurant in Tokyo. The eel is fresh everyday and the place closes when the cook runs out of it. They only sell Unagi and the only choice you make is how many pieces you want. The second is a breakfast at a hotel in Prague, Czech Republic. They had an amazing buffet of fresh food all professionally prepared and it was the best breakfast I’ve ever had. My husband and I actually stayed long enough to eat two breakfasts that morning.

What is your personal motto or mantra?
Never quit. Do what makes you happy and what makes you feel good.

Who inspires you the most?
I don’t really have any one person who inspires me, I get the most energy from anyone who struggles to accomplish something difficult or challenging, and anyone who has true grit to work hard for something they want.
 
 
Trek Travel interviews cyclocross champion Katie Compton
 
 

Rethinking Stuff Sacks

As a guide I have accumulated a nice little stash of Trek Travel guest bags over the last six years.

I really like the ones with side pockets and real shoulder straps that we give at our Tour de France trips, but even that petal pink one from a few years back is kind of nice. I’ve discovered that instead of becoming closet clutter these little bags can be repurposed for all kinds of tasks. Most recently I packed a stuff sack into my backpack on a Patagonian trek through Torres del Paine National Park, thinking it would make a perfect summit bag. Sure enough, this simple tote was just the solution for a late evening scamper up from our campsite to catch sunset on the famous towers for which the park is named.

Of course, that’s not the only way to reuse these industrious bags. Here are my top five ways to repurpose our day bags:

1. Contain muddy mountain bike shoes in my duffel after a ride

2. Grocery bags, especially when traveling by bike

3. Dirty laundry bag while traveling or guiding

4. Hanging holder for empty water bottles in my pantry

5. Beach bag for my towel, sunscreen, book and beer

 
 
How to repurpose a Trek Travel stuff sack
 
 
How to pack with a Trek Travel stuff sack
 
 
Packing tips from Trek Travel

Private

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What is the Difference?

Ultimate Luxury:

Savor some of the most spectacular, 5-star properties in the world. Exuding luxury and elegance, these one-of-a-kind accommodations offer the chance to rejuvenate at award-winning spas, dine at Michelin-starred restaurants, and more.

Luxury:

Enjoy luxurious accommodations handpicked for a refined experience. From signature spa treatments to delicious local cuisine, you’ll be more than provided for; you’ll be pampered.

Explorer:

These handpicked hotels provide relaxation and fun in a casual and comfortable environment. Delicious cuisine and great service mix perfectly for a memorable stay.

Combined:

On select cycling vacations, you’ll stay at a mix of Explorer and Luxury hotels. Rest assured, no matter which hotel level you’re at, our trip designers carefully select every accommodation.

Activity Level

Level 1:

Road: 1-3 hours of riding. Up to 25 mi (40 km). Up to 1,000 ft (300 m).

Gravel: 1-3 hours of riding. Up to 20 mi (35 km). Up to 1,000 ft (300 m).

Hiking: 1-3 hours of hiking. Up to 5 mi (8 km). Up to 1,000 ft (300 m).

Level 2:

Road: 2-4 hours of riding. 20-35 mi (35-60 km). Up to 2,500 ft (750 m).

Gravel: 2-4 hours of riding. 15-30 mi (25-45 km). Up to 2,000 ft (300 m).

Hiking: 2-4 hours of hiking. 4-8 mi (6-12 km). Up to 1,500 ft (450 m).

Level 3:

Road: 3-5 hours of riding. 25-55 mi (40-85 km). Up to 4,500 ft (1,500 m).

Gravel: 3-5 hours of riding. 20-40 mi (35-60 km). Up to 3,000 ft (900 m).

Hiking: 3-5 hours of hiking. 6-10 mi (9-16 km). Up to 2,000 ft (600 m).

Level 4:

Road: 4+ hours of riding. 40-70 mi (60-110 km). Up to 8,000 ft (2,400 m).

Gravel: 4+ hours of riding. 30-50 mi (45-80 km). Up to 4,000 ft (1,200 m).

Hiking: 4+ hours of hiking. 7-15 mi (11-24 km). Up to 4,000 ft (1,200 m).

What are your trip styles?

Classic - Reserve:

Savor the finer things as you relax in luxurious 5-star accommodations and wine, dine, and ride in some of the most unforgettable destinations around the world.

Classic - Signature:

Explore beautiful destinations by bike, enjoy extra inclusions, savor delicious local cuisine, and enjoy the perfect mix of accommodations.

Classic - Discover:

Enjoy a casual cycling vacation with fantastic routes and comfortable accommodations.

Ride Camp:

Train like the pros in some of their favorite riding destinations.

Pro Race:

See the pros in action at the biggest cycling events of the year.

Cross Country:

Tackle an epic adventure that takes you point-to-point across mountains, countryside, and more.

Self-Guided

Enjoy a bike tour on your schedule with just your chosen travel companions.

Single Occupancy

Sometimes it’s more convenient and comfortable to have your own room while on vacation. We understand and that’s why we offer a Single Occupancy option. The additional price guarantees a private room all to yourself